Tuesday, March 3, 2009

Motivation is Key, Pt. 2

So yesterday I talked about motivation for (mostly) health and fitness. But, of course, motivation is the key to nearly all components of life. And I, being jobless and all, definitely need an extra push every once in a while to keep going.

Maybe everyone already knew about this, but while skimming CNN for interesting news to blog about, I came across a pretty awesome blog: Young People Who Rock. According to the blog, it's "a weekly interview series focused on people under 30 — from CEOs to entertainers to athletes to community and political leaders — who are doing remarkable things." UNDER 30. That leaves me seven years to make it on the blog. But seriously, some of these stories are absolutely incredible and moving. They also encourage me to keep trekking.

In part of my doing something, tonight I'm attending a free financial workshop. Sounds like a good thing to do right now, don't you think?

Unibrow Be Gone!

I've never been a fan of Friday the 13th, but deals like this may possibly change my mind.

Bliss Spa will be offering free signature brow waxes to the first 25 customers to enter their city's spa next Friday. Make sure you mention you saw the special on BellaSugar (and don't forget to tip esthetician!).

Luckily, I'll be back in NY for the 13th, so hopefully I'll get the chance to pop over. My brows could definitely use a little TLC. And maybe all you spring-breakers will end up near a Bliss Spa, too!

Monday, March 2, 2009

Motivation is Key

My yoga move update: So I managed to hold the first pose (the Scissor Legs Side Crow) for about two seconds. The second pose (the One-Legged Arm Balance) was a bit less successful. I could hold it for about half a second because I have not regained the flexibility necessary for this move. Therefore, combining the two hasn't quite happened. First I need to work on upper body strength and flexibility. But let's be clear: I -will- do this pose one day.

Running, however, is something that I don't have the same motivation for. I attempted to run on the treadmill today. Thank goodness I was the only one in the gym, so embarassing. So when I read the Words That Move You slideshow on FitSugar, I knew I had to share it. Here are some of my favorites:

"People often say that motivation doesn't last. Well, neither does bathing; that's why we recommend it daily." — Zig Ziglar

"Fall seven times, stand up eight." —Japanese proverb

"It's a dream until you write it down, and then it's a goal."– Anonymous

Treadmill, don't think I won't be back tomorrow. You're totally going down.

Snow Day

This is the view from my dining room window. See all that powdery white stuff on the ground? IT'S SNOW, and quite frankly, I hate snow. It's wet and cold and gross.

In order to hit the gym (which I must because I didn't go yesterday), I must be brave and head into the snow. Don't worry; I'll gather enough courage to go soon enough.

I have to go in order to regain strength and flexibility for this WILD yoga pose. I'm DEFINITELY going to try it (and hope that I don't break anything). And of course, I'll let you know what happens.

Sadly, I also have a sink full of dishes that need washing that I've been putting off all morning by feeding my new addiction to Twitter. I had no idea so many people/establishments were on it. I've also been catching up on all my blog reading. RSS feeds are honestly fantastic. If you don't use them or a reader or whatever, you really ought to.

Ok, so the dishes, the mail (my mom sent me a care package! i hope it's here!) and the gym are calling my name. (More like screaming really.) So I'll be back later this evening.

Sunday, March 1, 2009

Food Gone Bad

Do you ever read those "Top 10" posts about various things? I do. I love them. Well, except when you're reading the "Top 10 Worst Foods of 2009" and you happen to eat a few of them on a regular basis.

Here I thought I was doing a good thing by choosing some of Progresso soups instead of Campbell's Chunky whatever-they're-called soups. Reality check: Neither are good for you. Stupid sodium ruins everything. I'm also saddened by the Chipotle, Starbucks and Cold Stone, but let's face it, I knew those were coming. I will admit that this list wasn't as depressing as a list I found a while ago though. That list included the cheese fries at Outback Steakhouse THAT I ABSOLUTELY LOVE and ate nearly every weekend back in the day.

But really, the key isn't about not eating these foods, right? Moderation is still the going idea, right? If it isn't, don't tell me.

So do you eat any of the foods on the list? Did any surprise you?